She decided to quit fighting….

I hadn’t seen Connie in well over a year. Although we live together in the same small community, our paths hadn’t crossed. Funny, because I usually run into people in the post office or the drug store once in a while.

At first, I almost walked right by her.

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When the realization dawned on me that this was indeed the same Connie that I have casually known for years, I stood staring blankly for moments, trying to reconcile what I held in my memory bank with the completely different vision in front of my eyes.

Metamorphosis

Since the last time I saw Connie, she had lost a tremendous amount of weight and was exuding healthful energy. At a complete loss for the appropriate reaction in this situation, I heard myself exclaim… "Wow! You’re beautiful!"

More than curious

Since the Law of Attraction states that what we focus on becomes our reality, as a Life Empowerment Coach, I wanted to hear all about Connie’s journey, so I invited her to a cup of tea and a visit.

Becoming one’s own best friend

The story that unfolded was a dramatic testimonial to the universal Law of Attraction. Connie, however, did not call it that. She simply stated that she had completely changed her lifestyle. Most importantly, she had decided to be her own best friend.

A common thread

Like so many of us, Connie had struggled with weight, food and diets for years. She had a long history with the conventional ‘diet du jour’, as well as the ’scale-god’, feeling worthy if she had a loss, and like a failure if she gained. It consumed great amounts of her mental and emotional energy.

A gentle journey within

She told me, she took a complete inventory of what she wanted to change. She clearly identified a vision she held for herself. She made a conscious decision to only focus on this new vision, to see herself as having the health, happiness, fit body and peaceful heart that she had visualized.

One day at a time, one self-loving act at a time

She said it was a simple idea but it wasn’t easy because she had been in a habit of personal fault-finding. Knowing in her heart that she was on the right track, she persisted, and one day at a time, she said her self-concept shifted and she began to feel better and better about herself.

Deliberate creation

• Connie paid very close attention to her thoughts of rising self-worth (gratitude: the universe loves it)
• She refused to entertain the old negative thoughts (you get what you focus on)
• She started making deliberate time for positive reflection in her daily life. (the more you work it, the more it works)
• Her world changed. (of course it did…)

Keep the thoughts positive, the physical-ness has to keep up

More than a year later, Connie is a picture of health, her eyes are bright, her step is light and she says that she is happier than she has ever been in her life. She attributes it all to overhauling her thinking.

Truly a spontaneous discovery of the universal Law of Attraction.

You get what you focus on, whether you want it or not… period.