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Jan
22
Stress in the Workplace – Job Loss, Sackings, Redundancy and Downsizing
January 22, 2009 | 1 Comment
In my last article I described a stress inventory scale that has 43 life events which are likely to cause you stress. Each of these 43 events is rated in terms of its stress impact from 100 points at the highest to 11 points at the lowest. Number one, with a stress value of 100, [...]
Jan
21
Improve Short Term Memory with Proper Focus
January 21, 2009 | 5 Comments
Many people have a hard time remembering things and are constantly looking for ways to improve short term memory. Some people believe that taking medications and herbal supplements are the best way to help your brain to remember things easier. Much like a muscle, any amount of medication will only be able to help your [...]
Jan
20
Coping with stress is easy for some people
January 20, 2009 | 1 Comment
Throughout the world people are experiencing stress. In effect, stress is not inherently bad. It can be viewed as a positive force in life because it helps you to work harder and better, and even to meet deadlines. Stress is inevitable. Unfortunately you can become overwhelmed with stress and then it affects your health.
Ultimate self-development [...]
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